Up and running

This is my first go at building my own website. My first blog, too! I am going to develop the habit of blogging regularly.

I'm currently coaching six people and counting - in personal meetings and by phone.

In a few weeks I'm off to New York for three full days of coach training. And two days of enjoying the city.

Picked up a stack of books with my new library card! A few mentions: Caroline Myss, author of Anatomy of the Spirit and Invisible Acts of Power; James Hollis, author of Finding Meaning in the Second Half of Life. I didn't even open Sex and the Seasoned Woman, by Gail Sheehy. No idea what it's about!

I've been listening to Pema Chödrön tapes and Sounds True web radio, hosted by Tami Simon.

I have also taken up running. Make that jogging and only on soft surfaces. My goal is two km and I can now do just one. Maybe I need a coach!

Also working toward daily sitting meditations of 30 minutes.

Will keep you posted.

Coach Minda