On New Year Resolutions

PERSONAL CAREER
Work & Life Coach Montreal, QC

When things aren't working out at work, talk with me


Welcome!

Minda Miloff
MA, Educational Technology
Certified Professional Coach

I coach people who want to improve their personal and professional lives and find a healthy balance between their professional and personal lives, since each one has so much influence on the other. And when your work and career are thriving, coaching can also help keep it that way.
 
I coach people who want to improve themselves, at work and at home.

Most clients see me for help with workplace and career challenges, to:
• Stop feeling overwhelmed and overloaded by conflicting demands.
• Develop insights and skills to deal with a tough job or an unhappy office environment.
• Assess a career change or prepare to nail a job interview.

Many clients also face inner obstacles, so I coach them to:
• Confront the demons of procrastination and perfectionism.
• Cope with the burden of self-doubt and feeling like an imposter.
• Unravel time management tangles and boost personal productivity.

Coaching will make you more effective, at work and at home:
• Overcome inaction and make better decisions.
• Adopt a healthier perspective about your current challenges, including making lifestyle changes.
• Formulate an action plan to achieve your goals.

I take a practical approach to helping you with the obstacles and challenges you face at work or at home, counterbalanced with large doses of empathy.

I’m a life coach who focuses on your working world

The heart of my work is helping you identify and address the inner and outer obstacles holding you back, so you can move forward with confidence.  

The direct payoffs of coaching include improved job satisfaction, performance and productivity or, more recognition from your peers – even winning a promotion or a new account.  

And the side benefits:
  • greater clarity about priorities
  • more self-confidence
  • much calmer mind

will definitely benefit your personal life, too.

Real-life results for clients, at work and at home

Read how my coaching has helped:


Full details on Testimonial page

Supportive care coaching

Drawing on my ten years experience working in continuing medical education for oncology pharmacists, and my experience nursing my mother through a terminal disease over more than a year, I have a new service: Coaching people and families facing chronic illnesses.  Read more..._
Physician - Toronto
I consulted with numerous therapists concerning my daughter who was having mental health issues which were impacting the whole family. Once things calmed down, someone suggested I contact Coach Minda to help me sort out how to set some boundaries and find more equilibrium at home which had turned into a “battle zone”. Between the massive demands of work and our serious challenges on the home front, my husband and I found Minda very helpful in learning how to work as a team. She helped us figure out what our values and priorities are and to use these to guide our decisions around our daughter, two other children and family life. Since we were consulting with various therapists, we became overwhelmed and found that Minda helped us make sense of where we stood in relation to all the suggestions.  Minda has a unique no-nonsense approach and very practical. She listens and asks questions that really provoke insights previously unknown." 2014
Lawyer – Montréal
As a mother of two young children, one with special needs, I found the long hours at work and chronic feelings of being inadequate in my position  pushing me to quit my job as a corporate lawyer with a great company. Minda suggested that before I make this major decision (which clearly had huge implications), that I work on developing more effective stress management skills on the job. This included being more ‘myself’  in the workplace, better recognizing the unique skills I bring to the working environment and being more confident in what I do. This ultimately led to being more satisfied in my position.
Annat, on staff at hospital – Montréal
"I had the opportunity to work with Minda this past year. When I first came to see her, my morale was low. I was in a series of jobs where I was miserable and I did not know how to break the cycle. During our sessions, Minda showed me how to identify the real source of the problems I was facing. She helped me tap into my strengths and she challenged me to take action. I then started to grow and move forward. I greatly appreciated our exchanges. After every session, I felt hopeful and energized.

Minda has the gift of putting others at ease. I established a good rapport with her and felt very comfortable from the start.  She has a unique way of teaching and she freely shares her own experiences with generosity and transparency. Minda's dynamic approach worked much better for me than previous experiences.  

My experience was extremely positive and I gained insight into my challenges through Coach Minda's ability to ask the right questions. She is motivating, compassionate, engaging and thoughtful. She has a wonderful, warm, open personality that lends itself perfectly to her chosen field. Minda provides practical, results-oriented ways to make things you want happen, and she gave me valuable tools to maintain the positive changes. I would recommend her fully. Thank you for everything Minda!!"   2014

Read more Testimonials