COACH MINDA
  • AT A GLANCE
  • SPECIALITIES
  • - Personal Challenges
  • - Work Challenges
  • - Well-Being
  • CONTACT
  • BLOG
  • TESTIMONIALS
  • CAREER HISTORY
  • ACHIEVEMENTS
  • GLOSSARY
  • AGREEMENT & QUESTIONNAIRE
  • WORKSHOP questionnaire
  • AT A GLANCE
  • SPECIALITIES
  • - Personal Challenges
  • - Work Challenges
  • - Well-Being
  • CONTACT
  • BLOG
  • TESTIMONIALS
  • CAREER HISTORY
  • ACHIEVEMENTS
  • GLOSSARY
  • AGREEMENT & QUESTIONNAIRE
  • WORKSHOP questionnaire
Call for an appointment (514) 791- 4506
Coach Minda's

BLOG

    Sign up for my blog
Notify Me
'>Picture

These blogs are a way to share my thoughts and insights with you. Feel free to comment and share.

One Day at a Time

18/11/2020

2 Comments

 
Picture
Dear folks,
This global pandemic has created massive upheaval. Surges in poverty, job losses and domestic abuse. Heartbreaking stories of sickness, isolation and loneliness.  And I am scratching the surface.
 
Since late March, we have been learning to live one day at a time. We don’t have much of a choice since the future seems to have shrunk to about 3 days ahead - about the length of time to wait for your COVID results. We are practicing being present to the unfolding of each day. This is good news. This also levels the playing field - no one has the advantage of being able to plan, go out or have a good time. It should be a great comfort that everyone is stuck at home with no plans and no clear future.  Misery loves company, even if you have none.

In 2021, not too much I expect will change except that it will be colder outside and winter equipment (skates, skis, and snowshoes) and indoor equipment (weights and workout machines) will be sold out.

I wish you and your families good health, fresh perspectives, healthy ways to deal with stress and ways to make your life meaningful to you.  

In times of nowhere to go and no one to see, enjoy the simplicity of the present.

Desperate to hug someone,
Coach Minda
​

p.s I will be posting new promotions for 2021.  

2 Comments
    Tweet
    View my profile on LinkedIn

    My family, relationships, movement, nature,  flexibility of mind, exploration of  alternative perspectives & openness are central to my life. 

    Archives

    December 2021
    March 2021
    December 2020
    November 2020
    October 2020
    February 2020
    May 2019
    April 2019
    February 2019
    January 2019
    May 2018
    December 2017
    October 2017
    February 2017
    January 2017
    December 2016
    November 2016
    September 2016
    June 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013


Private and confidential

  • ​In Person, by Phone, Skype, Zoom or WhatsApp
  • Day, evening and weekend spots
Picture

Connect with me

  • (514) 791-4506
  • coachmindamiloff@gmail.com
  • www.coachminda.com
  • Coach Minda FB
  • Psychology Today
  • Ezine articles

​
  • AT A GLANCE
  • SPECIALITIES
  • - Personal Challenges
  • - Work Challenges
  • - Well-Being
  • CONTACT
  • BLOG
  • TESTIMONIALS
  • CAREER HISTORY
  • ACHIEVEMENTS
  • GLOSSARY
  • AGREEMENT & QUESTIONNAIRE
  • WORKSHOP questionnaire