SPECIALITIES: Let me know how I can help you
Change is generally the heart of the matter
You can’t just sit there and wait for things to work out spontaneously! Whether change is self-initiated or forced upon you, it is always stressful. And any change, no matter how small, has the potential for significant impact on your professional and personal lives.
Adopt a healthier perspective about your current challenges
I call myself a LIFE & WORK coach because our personal and professional lives tend to blur into the other. They don't fall into tidy categories like family, work, friends, hobbies, and "ME." My focus is helping you gain fresh perspectives on home and workplace challenges, decisions and relationships – and all this ultimately improves the overall quality of your life.
Uncover what you really want
To help you get a better sense of what topics we might explore, I have categorized my coaching services into three coaching specialties. CLICK on any category to learn more.
Support, direction and feedback
I am there to provide the support, direction and feedback you need to set short-term goals so you can experience quick wins and stay motivated. I will also help you resolve longer-term concerns – how to work through the varied thought processes and emotions that accompany your options and decisions. The heart of my work is helping you identify and address the obstacles holding you back, so you can move ahead with confidence.