Shifting energy

I’m sticking with my original plan to pump out a regular blog post but am late this week because I was participating in an intensive 30-hour coach training in NYC this weekend.
We did a lot of practice client/coach sessions and in the role of client I asked to be coached around how to take my business to the next level.
I identified, with the help of some excellent business coaches, a few key areas and next steps.

One area of focus is writing this blog.

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Using the principles of the Core Energy Coaching process, which is the cornerstone of my specific coach training school, I was able to recognize some of my beliefs that are interfering with being able to write this blog. For example:

• The blog has to be expertly written and effortlessly readable
• Each sentence needs to be packed with value and brilliance
• I’m not a real writer and only real writers should write blogs
• I have nothing to say that hasn’t already been said
• I need a crystal clear idea about the purpose of the blog and its content before I write it
• I’m making a mistake putting myself ‘out there’

To expend less anxious energy thinking about this blog and to fulfill my true desire to write one, I have a choice. I can live with these limiting beliefs or I can shift my energy to a new set of empowering beliefs.

    I value personal expression and communication. This blog is a     creative space to practice my writing skills and to fine-tune         my ideas and reflections on broad themes. My writing will         contain insights that impact some, but not all and will evolve     over time. I will find my “voice” writing and not worrying.  If I     want to judge and criticize others less, I need to start with        less personal judgment. There is no risk in this blogosphere         as a blogger!

If you experience the desire and motivation to do something, but stop yourself because you are anxious, fearful or worried, I’d love to work with you.



Keep you posted,

Coach Minda

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