I’m sticking with my original plan to pump out a regular blog post but am late this week because I was participating in an intensive 30-hour coach training in NYC this weekend.
We did a lot of practice client/coach sessions and in the role of client I asked to be coached around how to take my business to the next level.
I identified, with the help of some excellent business coaches, a few key areas and next steps.
One area of focus is writing this blog.
Using the principles of the Core Energy Coaching process, which is the cornerstone of my specific coach training school, I was able to recognize some of my beliefs that are interfering with being able to write this blog. For example:
To expend less anxious energy thinking about this blog and to fulfill my true desire to write one, I have a choice. I can live with these limiting beliefs or I can shift my energy to a new set of empowering beliefs.
I value personal expression and communication. This blog is a creative space to practice my writing skills and to fine-tune my ideas and reflections on broad themes. My writing will contain insights that impact some, but not all and will evolve over time. I will find my “voice” writing and not worrying. If I want to judge and criticize others less, I need to start with less personal judgment. There is no risk in this blogosphere as a blogger!
If you experience the desire and motivation to do something, but stop yourself because you are anxious, fearful or worried, I’d love to work with you.
Keep you posted,
My family, relationships, movement, nature, flexibility of mind, exploration of alternative perspectives & openness are central to my life.