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These blogs are a way to share my thoughts and insights with you. Feel free to comment and share.

Shifting energy

10/6/2013

12 Comments

 
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I’m sticking with my original plan to pump out a regular blog post but am late this week because I was participating in an intensive 30-hour coach training in NYC this weekend.
We did a lot of practice client/coach sessions and in the role of client I asked to be coached around how to take my business to the next level.
I identified, with the help of some excellent business coaches, a few key areas and next steps.

One area of focus is writing this blog.

Using the principles of the Core Energy Coaching process, which is the cornerstone of my specific coach training school, I was able to recognize some of my beliefs that are interfering with being able to write this blog. For example:
  • The blog has to be expertly written and effortlessly readable
  • Each sentence needs to be packed with value and brilliance
  • I’m not a real writer and only real writers should write blogs
  • I have nothing to say that hasn’t already been said
  • I need a crystal clear idea about the purpose of the blog and its content before I write it
  • I’m making a mistake putting myself ‘out there’

To expend less anxious energy thinking about this blog and to fulfill my true desire to write one, I have a choice. I can live with these limiting beliefs or I can shift my energy to a new set of empowering beliefs.

    I value personal expression and communication. This blog is a     creative space to practice my writing skills and to fine-tune         my ideas and reflections on broad themes. My writing will         contain insights that impact some, but not all and will evolve     over time. I will find my “voice” writing and not worrying.  If I     want to judge and criticize others less, I need to start with        less personal judgment. There is no risk in this blogosphere         as a blogger!
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If you experience the desire and motivation to do something, but stop yourself because you are anxious, fearful or worried, I’d love to work with you.



Keep you posted,

Coach Minda

12 Comments
Carole Lalonde
11/6/2013 12:39:26 am

Great stuff Minda. Keep at it. You will (are) make a brilliant coach!
Keep at the blog tooxox

Reply
Judy cherniak
15/6/2013 05:14:57 pm

Love how you were able to identify your barriers to blogging and found a way to get past them with the same kind if coaching you will use with clients.

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7/9/2013 01:56:56 am

By spending time with more successful people, I found that my business goals which appeared almost impossible to me, was not hard for them. They challenged me to enlarge my goals.

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17/7/2021 05:53:45 am

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