One Day at a Time

Dear folks,
This global pandemic has created massive upheaval. Surges in poverty, job losses and domestic abuse. Heartbreaking stories of sickness, isolation and loneliness.  And I am scratching the surface.
 
Since late March, we have been learning to live one day at a time. We don’t have much of a choice since the future seems to have shrunk to about 3 days ahead - about the length of time to wait for your COVID results. We are practicing being present to the unfolding of each day. This is good news. This also levels the playing field - no one has the advantage of being able to plan, go out or have a good time. It should be a great comfort that everyone is stuck at home with no plans and no clear future.  Misery loves company, even if you have none.

In 2021, not too much I expect will change except that it will be colder outside and winter equipment (skates, skis, and snowshoes) and indoor equipment (weights and workout machines) will be sold out.

I wish you and your families good health, fresh perspectives, healthy ways to deal with stress and ways to make your life meaningful to you.  

In times of nowhere to go and no one to see, enjoy the simplicity of the present.

Desperate to hug someone,
Coach Minda
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p.s I will be posting new promotions for 2021.