Time to change things up
It's easy to find yourself in a rut of one kind or another. It could be too much routine, a dead-end job, or an impasse in a relationship.
There isn't a one-size fits all approach to getting out
Different ruts call for different responses. Sometimes the stakes are high and you feel a sense of urgency. Other times you need to sit and stew before you know what to do. Take some specific action to get out of the trap of your rut. Grab control.
By following the basic guidelines below, you are sure to jump out of your rut:
Let me know if any of these ideas work for you or if you have any of your own to share.
f you feel in a rut, I'd love to work with you.
Contact me: 514-791-4506 or email firstname.lastname@example.org
My family, relationships, movement, nature, flexibility of mind, exploration of alternative perspectives & openness are central to my life.