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  • AT A GLANCE
  • SPECIALITIES
  • - Personal Challenges
  • - Work Challenges
  • - Well-Being
  • CONTACT
  • BLOG
  • TESTIMONIALS
  • CAREER HISTORY
  • ACHIEVEMENTS
  • GLOSSARY
  • AGREEMENT & QUESTIONNAIRE
  • WORKSHOP questionnaire
Call for an appointment (514) 791- 4506
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  • Time Management, Stress and Burnout

Time Management, Stress and Burnout

SKU:
CA$1,543.80
CA$1,543.80
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Time Management, Stress and Burnout  ​
This workshop provides participants with an overview of the key skills required to manage time effectively, including:
•Analyzing workload 
•Setting goals & determining related tasks 
•Scheduling 
•Taking charge of your schedule 
•Maintaining momentum & focus 
•Reassessing priorities  

We will also identify specific ways to establish routines and practices to energize your time on and off the job. 

Currently, this workshop is offered via zoom. Breakout rooms allow participants to work through problems and exercises in small group sessions.


Workshop can be customized to your needs and expectations.


I create workshops on a variety of health and wellness topics. I have expertise to help with productivity, goal setting and task prioritization and on stress reduction and relaxation strategies. Workshops are ideal for graduate students, young and seasoned professionals.


The basic cost of this package is $1,500. With credit card payments there is an additional 2.9% +$.30 for each transaction.
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Private and confidential

  • ​In Person, by Phone, Skype, Zoom or WhatsApp
  • Day, evening and weekend spots
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Connect with me

  • (514) 791-4506
  • coachmindamiloff@gmail.com
  • www.coachminda.com
  • Coach Minda FB
  • Psychology Today
  • Ezine articles

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  • AT A GLANCE
  • SPECIALITIES
  • - Personal Challenges
  • - Work Challenges
  • - Well-Being
  • CONTACT
  • BLOG
  • TESTIMONIALS
  • CAREER HISTORY
  • ACHIEVEMENTS
  • GLOSSARY
  • AGREEMENT & QUESTIONNAIRE
  • WORKSHOP questionnaire